Jun 10, 2019 · If you can do Ketogenic Diet using healthy fats like avocado, nuts, nut oils, etc. then yes, it can be beneficial in many areas besides weight loss but pricey on your wallet and will require a lot of prep. back to menu ↑ What Is KETOGENIC Diet. The Ketogenic Diet plan is recognized as a low carb and high-fat diet.
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Jul 12, 2019 Not everyone prescribes to the keto diet or the ketogenic diet to lose weight. Our nutritionist gives us the top 10 side effects of following this diet
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