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Keto supplements claim they can trick your metabolism into thinking it’s carb deprived and send it into ketosis. This could be an evolutionary adaptation the human body created to survive famine.
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Feb 15, 2019 In terms of gaining muscle, it seems protein alone doesn't do as well as it does when paired with complex carbs. These carbs don't become part Jan 20, 2020 The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical. Trending Stories Mar 23, 2020 Consumer Reports has advice on whether you should try a keto diet for weight And even if it does, are there risks that might outweigh the benefits? Center who works with patients to manage epilepsy, other neurologic