Standard ketogenic diet (SKD) Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs. High-protein ketogenic diet. Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs. Cyclical ketogenic diet (CKD)
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Jan 04, 2018 · Explore the top and worst diets for 2018 based on on long-term weight loss success, ease of use and overall impact on health.
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14 Mar 2019 A Children's Health dietitian discusses the ketogenic diet and it's a safe weight loss ketosis, children (and adults) might feel some initial side effects, including: Additionally, the keto diet may affect focus and concentration, cause nutritional Looking for some encouragement to live a healthier lifestyle?
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