A supplement containing compounds found in a fatty acid called linoleic acid, conjugated linoleic acid (CLA) is often marketed as a weight loss aid. Although proponents of the supplement claim that CLA may decrease fat while building muscle, research results have yielded mixed results and insufficient evidence.
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The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
2012. 9. 7. 2020. 8. 19. 2017. 3. 9. The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
2017. 11. 22. · Raspberry ketones is another popular weight loss supplement which falls far short of being the miracle it's portrayed on the web. On his TV show, Dr. Oz once called raspberry ketones a “miracle in a bottle that burned your fat.” Words like this shot this eunuch of a supplement to weight loss …
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